FEELING STUCK?
I know how unpleasant it is to be overthinking, stressed, and frustrated.
The hustle culture and our need to prove our worth with productivity is a quick way to burnout.
I can help you feel satisfied, peaceful, and joyful in your career:
using a combination of spiritual & scientific techniques.
NAMASTE,
I'M TSAMARA
I overcame feeling burned out and being clinically diagnosed with chronic anxiety and depression while working in Fortune’s 100 - TOP 3 Best Companies to Work For.
My healing journey led me to train for 400 hours as a Meditation and Power Yoga teacher. Feeling the spiritual benefits in real life, I followed my gut and took a Master's in Amsterdam about Neuroeconomics, a field studying how we make decisions from a Neuroscience, Psychology and Economic point of view.
What made me feel most empowered is knowing and living my Human Design. I'm a 2/4 Sacral Generator. My intention is to help you reduce the frustration in your life and live with more ease.
I serve you today as a compassionate and non-judgemental space holder through being a Human Design Coach, Meditation, and Yoga Teacher.
ONE-STOP-WELLNESS
Your answers are within. Allow me to guide you.
HUMAN DESIGN
READING & COACHING
Finally know who you are.
Oftentimes you may feel as if your heart and mind are going in opposite directions when they should have been pointing you in the right direction.
The mind, body, and soul ought to be connected to navigate the ever-changing seasons of your life.
With Human Design you will be able to connect these three pillars of life effortlessly.
PRIVATE HEALING CONSULTATION
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Personalized techniques.
Do you feel like people keep raving about the benefits of meditation, yoga, or journaling - but you just can't?
Whether you are trying to debunk stress or survive past traumas, you can practice to achieve inner peace anywhere, anytime.
Healing is not a one-size fits all, so each consultation is an intimate self-healing experience that transforms your pain point into strength.
CORPORATE
WELLNESS SESSION
A high Return of investment.
You and your team may face mental, emotional, and physical stress due to the pressure at work.
To improve your focus and joy, you can practice Mindfulness, Meditation, Journaling, and Yoga with me. All techniques are backed by science and shared in a practical manner.
The offer is packaged to increase cost-efficiency as an investment towards preventative care.
Companies That Trusts Tsamara
CONTACT ME
Ubud, Bali, Indonesia.